With childhood obesity and mental health concerns on the rise in youth, nutrition is key to holistically addressing health.
Executive Director of Show and Heal, Xahej Bajipura, and Nutrition and Cooking with Patti had a conversation on the current and future state of children’s health:
In addition to running her own artisanal food company, Patti Lucia is certified as a health coach through the Institute for Integrative Nutrition. She also has a certificate from Cornell in Nutrition and Healthy Living. She introduces students to the basics of nutrition and why as young healthy people we need to take care of our health. She focuses on small adjustments in nutrition and lifestyle that will help prevent or reduce the risk of disease down the road.
Review her newsletter on hidden sugars in our foods and drinks here: