With your support, our journey thrives.

We are dedicated to helping marginalised communities, fostering resilience and embracing diversity to bridge differences.

At Show and Heal, we support resilient children and youth from vulnerable backgrounds, including underprivileged ones from rural and lower socioeconomic areas. They face challenges like supporting their families, coping with orphanhood, navigating street life, enduring societal stigma, managing special needs, and dealing with emotional and behavioral challenges. Despite these obstacles, their strength and determination inspire us.

How do we bring our youth together and overcome differences?

By incorporating holistic healing practices like yoga, individuals can not only enhance their mental health but also contribute to creating a more inclusive and interconnected society.

At Show and Heal, we envision a future where every child belongs and all families are valued. We holistically strengthen the mental health of our youth and foster a world where similarities and differences are embraced.

Did you Know About These Surprising Facts About Yoga?

Mental health is crucial for everyone; it is a priority that we should all actively incorporate into our lives.

Many people are not aware of how to manage their mental health issues effectively. Without understanding the beneficial techniques to address these issues, one may experience a sense of loneliness.

Statistics say* that…

In this short video, explore the inspiring journey of Show and Heal, uncovering the motivation behind our nonprofit's quest to make a positive impact on individuals and communities.

Listen to the voices of youth in cultural video interviews as they share their experiences, and see their journey to creating an inclusive high school club dedicated to promoting self-care.

We commit to building child and community resilience through:

  • Inclusion

    Community collaborations for peaceful, harmonious activities and empathy seminars which serve to bridge the gaps between diverse populations, contributing to social transformation.

  • Advocacy

    Public and social media awareness campaigns using interactive multimedia and educational forums to cultivate a sense of belonging.

  • Education

    Facilitation of extra-curricular and digital programming focused on self-care to promote physical, emotional, mental, and social health.

WHAT PEOPLE ARE SAYING ABOUT SHOW AND HEAL

Show and Heal helped me out in many ways by letting me be more comfortable trying out new foods and doing things that I haven’t done before.

- Aaron Fox

Being a part of Show and Heal has taught me so many things. They really taught me to really get to know myself and follow my heart.

- Gabrielle Estrad

Show and Heal provides a holistic and inclusive approach to mental health, yoga, and diversity training to children and youth. Help us continue increasing our impact in their lives by supporting us!

*Source: PharmEasy, www.transcendeducation.org